{"id":24728,"date":"2023-01-12T22:18:46","date_gmt":"2023-01-12T21:18:46","guid":{"rendered":"https:\/\/www.unyp.cz\/?page_id=24728"},"modified":"2026-01-26T15:08:05","modified_gmt":"2026-01-26T14:08:05","slug":"fitness-welness","status":"publish","type":"page","link":"https:\/\/www.unyp.cz\/cs\/fitness-welness\/","title":{"rendered":"Fitness &amp; Wellness"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-fitness-amp-wellness-na-unyp\">Fitness &amp; Wellness na UNYP<\/h2>\n\n\n\n<p>Na University of New York in Prague v\u011b\u0159\u00edme, \u017ee studentsk\u00fd \u017eivot by m\u011bl zahrnovat v\u00edce ne\u017e jen p\u0159edn\u00e1\u0161ky a u\u010debnice. Na\u0161e fitness a wellness slu\u017eby jsou navr\u017eeny tak, aby obohatily va\u0161e z\u00e1\u017eitky mimo v\u00fduku a podpo\u0159ily va\u0161i osobn\u00ed pohodu.<\/p>\n\n\n\n<p>Tyto slu\u017eby jsou poskytov\u00e1ny v\u00fdhradn\u011b sou\u010dasn\u00fdm student\u016fm UNYP jako sou\u010d\u00e1st studentsk\u00e9 zku\u0161enosti. Pokud jste budouc\u00edm studentem UNYP a zkoum\u00e1te, jak by mohl vypadat v\u00e1\u0161 ka\u017edodenn\u00ed \u017eivot v Praze, tato str\u00e1nka v\u00e1m nab\u00edz\u00ed n\u00e1hled wellness v\u00fdhod, kter\u00e9 m\u00e1te k dispozici.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-studentsky-pristup-do-fitness-center-form-factory\">Studentsk\u00fd p\u0159\u00edstup do fitness center Form Factory<\/h3>\n\n\n\n<p>Jako student, u\u010ditel nebo zam\u011bstnanec UNYP m\u00e1te <strong>zdarma p\u0159\u00edstup<\/strong> do v\u0161ech pobo\u010dek <strong><a href=\"https:\/\/www.formfactory.cz\/\">Form Factory<\/a><\/strong> a <strong><a href=\"https:\/\/www.thegymff.cz\/\">The Gym<\/a><\/strong> v Praze, v\u010detn\u011b jejich fitness za\u0159\u00edzen\u00ed, skupinov\u00fdch lekc\u00ed a wellness z\u00f3n.<\/p>\n\n\n\n<p><strong>Form Factory<\/strong> je jedn\u00edm z nejv\u011bt\u0161\u00edch fitness \u0159et\u011bzc\u016f v Praze a nab\u00edz\u00ed v\u00edce ne\u017e <strong>20 modern\u00edch posiloven<\/strong> po cel\u00e9m m\u011bst\u011b s \u0161irokou \u0161k\u00e1lou vybaven\u00ed, <strong>skupinov\u00fdmi lekcemi<\/strong> (nap\u0159. j\u00f3ga, spinning, HIIT) a <strong>wellness z\u00f3nami<\/strong> (sauny, v\u00ed\u0159ivky, baz\u00e9n).<\/p>\n\n\n\n<p>Vstup zdarma v r\u00e1mci benefit\u016f UNYP je ur\u010den pouze pro aktu\u00e1ln\u011b zapsan\u00e9 studenty. Je to jeden ze zp\u016fsob\u016f, jak UNYP podporuje wellbeing \u2013 poskytov\u00e1n\u00edm p\u0159\u00edle\u017eitost\u00ed k udr\u017een\u00ed zdrav\u00ed, energie a soust\u0159ed\u011bn\u00ed. <strong>Sta\u010d\u00ed p\u0159ij\u00edt a u recepce p\u0159edlo\u017eit sv\u016fj UNYP pr\u016fkaz<\/strong>. Na <strong>skupinov\u00e9 lekce<\/strong> je nejprve nutn\u00e9 se zaregistrovat prost\u0159ednictv\u00edm <a href=\"https:\/\/elearning.unyp.cz\/course\/view.php?id=7460\">eLearningu<\/a>.<\/p>\n\n\n\n<p>Fitness centra maj\u00ed flexibiln\u00ed otev\u00edrac\u00ed dobu, v\u010detn\u011b rann\u00edch a ve\u010dern\u00edch hodin. Doporu\u010dujeme student\u016fm sledovat webov\u00e9 str\u00e1nky Form Factory pro aktu\u00e1ln\u00ed otev\u00edrac\u00ed dobu a dal\u0161\u00ed u\u017eite\u010dn\u00e9 informace.<\/p>\n\n\n\n<div class=\"wp-block-advgb-images-slider advgb-images-slider-block advg-images-slider-0774a694-41dc-406b-8325-b8c078e3d9e7\"><div class=\"advgb-images-slider\" dir=\"ltr\"><div class=\"advgb-image-slider-item\"><img data-opt-id=1415862512  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/vinohradska_gym.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><div class=\"advgb-image-slider-item\"><img data-opt-id=1871895447  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/letnany_gym3.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><div class=\"advgb-image-slider-item\"><img data-opt-id=1389137192  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/karlin_gym2.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><div class=\"advgb-image-slider-item\"><img data-opt-id=445293497  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/eden_funkcni.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><div class=\"advgb-image-slider-item\"><img data-opt-id=361709474  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/letnany_cycling.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><div class=\"advgb-image-slider-item\"><img data-opt-id=1247799526  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/2024-06-09-les-mills-by-lukasneasi-26.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><div class=\"advgb-image-slider-item\"><img data-opt-id=1970600163  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlgfjgj9j0su.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.unyp.cz\/wp-content\/uploads\/2025\/08\/vrsovicka_wellnessjpg.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:100%;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><\/div><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-podpora-zivotniho-stylu-studentu-unyp\">Podpora \u017eivotn\u00edho stylu student\u016f UNYP<\/h3>\n\n\n\n<p>Uv\u011bdomujeme si, \u017ee cesta ka\u017ed\u00e9ho \u010dlov\u011bka za zdrav\u00edm je jedine\u010dn\u00e1. Proto je n\u00e1\u0161 p\u0159\u00edstup o mo\u017enostech, ne o povinnostech. Tyto slu\u017eby jsou k dispozici, pokud a kdykoli o n\u011b stoj\u00edte &#8211; \u017e\u00e1dn\u00fd n\u00e1tlak, \u017e\u00e1dn\u00e9 n\u00e1klady, jen dal\u0161\u00ed v\u00fdhoda pro studenty UNYP.<\/p>\n\n\n\n<p>Na\u0161e fitness a wellness v\u00fdhody ocen\u00ed zejm\u00e9na zahrani\u010dn\u00ed studenti, kte\u0159\u00ed se p\u0159izp\u016fsobuj\u00ed nov\u00e9mu prost\u0159ed\u00ed a rutin\u011b. B\u011bhem \u00favodn\u00ed instrukt\u00e1\u017ee v\u00e1s sezn\u00e1m\u00edme se v\u0161\u00edm, co pot\u0159ebujete v\u011bd\u011bt, abyste mohli za\u010d\u00edt vyu\u017e\u00edvat na\u0161e za\u0159\u00edzen\u00ed.<\/p>\n\n\n\n<p>Tyto informace jsou ur\u010deny student\u016fm UNYP a budouc\u00edm student\u016fm, kte\u0159\u00ed zkoumaj\u00ed vysoko\u0161kolsk\u00fd \u017eivot v Praze.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DOf5mQeCBmC\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DOf5mQeCBmC\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DOf5mQeCBmC\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by University of New York in Prague (@unyp)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Fitness &amp; Wellness na UNYP Na University of New York in Prague v\u011b\u0159\u00edme, \u017ee studentsk\u00fd \u017eivot by m\u011bl zahrnovat v\u00edce ne\u017e jen p\u0159edn\u00e1\u0161ky a u\u010debnice. Na\u0161e fitness a wellness slu\u017eby jsou navr\u017eeny tak, aby obohatily va\u0161e z\u00e1\u017eitky mimo v\u00fduku a podpo\u0159ily va\u0161i osobn\u00ed pohodu. Tyto slu\u017eby jsou poskytov\u00e1ny v\u00fdhradn\u011b sou\u010dasn\u00fdm student\u016fm UNYP jako sou\u010d\u00e1st studentsk\u00e9 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-24728","page","type-page","status-publish","hentry"],"acf":[],"mb":[],"coauthors":[],"author_meta":{"author_link":"https:\/\/www.unyp.cz\/cs\/author\/dnovakunyp-cz\/","display_name":"David Nov\u00e1k"},"relative_dates":{"created":"Posted 3 years ago","modified":"Updated 3 months ago"},"absolute_dates":{"created":"Posted on January 12, 2023","modified":"Updated on January 26, 2026"},"absolute_dates_time":{"created":"Posted on January 12, 2023 10:18 PM","modified":"Updated on January 26, 2026 3:08 PM"},"featured_img_caption":"","featured_img":false,"series_order":"","mfb_rest_fields":["title","coauthors","author_meta","relative_dates","absolute_dates","absolute_dates_time","featured_img_caption","featured_img","series_order"],"_links":{"self":[{"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/pages\/24728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/comments?post=24728"}],"version-history":[{"count":11,"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/pages\/24728\/revisions"}],"predecessor-version":[{"id":74223,"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/pages\/24728\/revisions\/74223"}],"wp:attachment":[{"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/media?parent=24728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/categories?post=24728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unyp.cz\/cs\/wp-json\/wp\/v2\/tags?post=24728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}