Attacking Self-Attacking and Self-Criticism in Therapy: Developing a Compassionate Mind
Author: Dr. Hilary Cahalane Position: Clinical Psychologist, Teacher of Counselling Theories at UNYP We all experience self-critical thoughts sometimes, but for most of us these thoughts are situation-specific and relatively fleeting, and result in little enduring damage. However, for some people, often those who have received harsh, critical, rejecting or abusive care from caregivers growing up, […]
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